Life Coaching

Life coaching is a powerful tool for shifting our current state of emotions and thought patterns into a healthier state.
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I start the process of life coaching by asking questions about the client’s ideal vision for their life, then help refine this picture, goal-set, and create a strategy. During this process, my help equips the client to navigate the road to achievement.
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Oftentimes, life coaching isn’t straightforward, roadblocks like limiting beliefs may pop up when a person is working toward their goals. I can help my client shift away from beliefs that have held them back in the past. Additionally, because life isn’t a linear journey, the unexpected can occur and affect the strategy. When this happens, I am there to teach ways to adapt so the client can continue to move forward.
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Other benefits of life coaching:
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Identifying blind spots that prevent goal achievement
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Feeling more empowered to create and work on challenging objectives
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Reducing anxiety and overload with better time management and productivity skills
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Increasing performance by learning to focus on work that achieves results
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Developing leadership qualities that advance business or career goal
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Improving emotional intelligence
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Making better decisions that work in favour of envisioned life
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Experiencing a sense of balance between work and home
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Finding more happiness, meaning, and purpose in life
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